Why Do I Feel Bloated and Gassy After Eating?
Feeling bloated and gassy after a large meal is common – we all experience it now and again. However, if you’re struggling with gas and bloating after most meals, it’s time to dig deeper into the cause of your symptoms.
There are several possible causes of bloating and gas after eating, but the most common include:
Your diet may be the root cause of your gastrointestinal discomfort. Both processed foods and high-fiber foods can lead to gas and bloating if they’re eaten in excess. (more…)