Gut Health & Weight Loss
You’ve likely heard that the health of your gut can impact your overall wellness, but did you know that gut health can also affect your ability to lose weight? It’s true — a healthy gut can support weight loss efforts, while poor gut health may be stopping you from shedding extra pounds.
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What’s the Connection Between Gut Health and Weight Loss?
Many factors connect gut health to your body’s ability to lose weight, including:
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